Wednesday, September 7, 2011

Welcome to gFree!



gFree is a place where anyone can learn the in’s and out’s of gluten-free living through cooking how-to's, restaurant reviews featuring gluten-free items, and including local grocers who carry gluten-free products.

Gluten is a protein in grains including: wheat, barley and rye and also is sometimes chemically processed into foods that occasionally cause intolerance in certain people, forcing them to undergo a gluten-free diet, although, some people choose the gluten-free lifestyle because of its health benefits as a low-carb diet.

This year, I'm living with my younger sister who is gluten intolerant, and together we will take on the journey of eating gluten-free at home and around Austin, Texas. I'm going learn about the gluten-free lifestyle and share tips and tricks on how to stay healthy through this lifestyle.

I hope you all find this blog as a place where people within the gluten-free community can share their experiences and discoveries to each other.

Stay tuned ‘til next time and let's all go gluten free!

No comments:

Post a Comment