Saturday, December 15, 2012

Gluten the Grinth

The holidays are almost here and for those of us that eat gluten-free, navigating the buffet and dessert tables can be a challenge.

Most often,  my mistake is assuming something is gluten-free because I've seen it gluten-free before. Yes, asking a hostess if there is flour in every little thing can seem like a hassle, but your body will thank you if you can avoid any unforeseen gluten filled treat. Also, you might find out a new gluten free food or recipe you hadn't realized.

Luckily, my family has annually increased the amount of gluten-free options available at holiday dinners, over the years. I look forward to revamping the site and sharing some of those foods, recipes and ideas with you.